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| This was not THE bacon pizza, but the delicious factor is portrayed accurately here. |
2. Feeling my back muscles actually be sore for once after a workout. Unlike that dang assisted pull up machine, this workout is kicking my butt. I am loosely following this plan for Tough Mudder training. I did Workout A on Saturday - only took 15 minutes (I skipped
But I actually have sore muscles, which means something's working. Jay says I will have lats the size of donkeys when I'm done. Psyched.
3. Daylight savings being over. Yes, it's going to be a pain waking up for work and having it be pitch black all over again, and I know we lost an hour. But having more sunlight in the evening does wonders for my mood. It also signifies the end of a really rough winter (although we totally got more snow this morning. Joke's on me!) Plus it means that when 5pm rolls around and I think, should I go for a run? there won't be the excuse of, ehhhh it's going to be dark in 30 minutes.
I mentioned this in my last post, but I feel justified complaining about it a little more. Honestly, when I saw that on the scale I was pretty defeated. Also, pretty ticked off. I mean, christ almighty. Seriously? I really couldn't fathom how the scale could jump that much in one weekend. Look, I know it's just a number, and I know it can fluctuate. I've certainly heard of salt retaining water weight, but not ELEVEN POUNDS of water weight. It put me right up to my highest weight last year.
In the past it would have sent me flying off the handle and I'd throw the baby out with said eleven pounds of bathwater. "I knew this wouldn't work! Why am I even trying! This isn't worth it. Give me a pan of brownies and some fried chicken."
But instead I got right back on the horse and now I'm down to 147. Perseverance! It wasn't easy. But I knew if I kept eating junk I wouldn't feel good, so keeping that in mind helped a lot.
And so, onward and upward. Happy Monday!



Oh burpees! The trainer at the obstacle gym I go to loves to have us do burpees. They are the devil!
ReplyDeleteCongrats on your weigh-in - that's awesome!
Congrats on the weight loss! Save the bacon pizza for after a race/looooong workout/etc, it tastes better. :) Also, YAY daylight savings (once I get used to it), I love after work sunset runs!
ReplyDeleteOMG! 11 pounds from a weekend fling???????????? Are you serious???????????? I would be all kinds of pissed off. I need to print this out and read it as a daily reminder. Salt is evil. Pure evil. YouGoGirl625 on MFP.
ReplyDelete